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Sunday, June 12, 2005

Trail Mix

This is great for snacking, and is super easy to make. Enjoy!

Trail Mix

4 cups Yummy Granola
1 cup semi-sweet chocolate chips
2/3 cup dried cranberries
2/3 cup raisins
2/3 cup sliced dried apricots

Combine all ingredients and enjoy!

Nutrition bonus: Dried fruit has a lot of fiber, and dried cranberries are a good source of antioxidants, which help fight cancer. Chocolate also has antioxidants, but I don't think the concentration in semi-sweet chocolate balances out the sugar and calories. But I'll take any excuse to eat chocolate!

*Disclaimer: I'm not a nutritionist and I'm not a doctor. Consult an expert if you have any questions or concerns.

1 Comments:

  • At 6/19/05, 9:01 PM, Blogger Eric said…

    This is the best trail mix in the world. Cathy makes it for me when I am lucky because she is the best sister-in-law in the world, and everyone in my office eats steals it.

     

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